Kale and Apple Salad

A light salad with thin strips of antioxidant rich kale with a crisp, juicy Honeycrisp apple.

Published Jul 16, 2018

Ingredients

• 3 Tablespoons Fresh Lemon juice
• 2 Tablespoons Extra-virgin Olive oil
• 1/4 Teaspoon Sea salt
• 1 Bunch Kale
• 1/4 Cup Dates (optional)
• 1 Honeycrisp Apple
• 1/4 Cup Slivered almonds, toasted
• 1 Ounce Pecorino (Romano) cheese, grated

Preparation

1. Whisk together the lemon juice, olive oil and salt in a large bowl. Add the kale, toss to coat and let stand 10 minutes.
2. Next cut the apple into matchsticks and sliver the dates. Add these to the kale.
3. Add the almonds and cheese. Season with a little pepper as desired, and toss well.

Further Information

Yield 4

Preparation Time is approximate. 30 minutes.