Low Fat Apple Waldorf Salad

Serves 6
Total Time: 10 minutes
Low Fat Apple Waldorf Salad


  • 1/3 cup low-fat mayonnaise
  • 1/3 cup fat-free yogurt
  • 2 medium salad apples, cored and cut into bite-sized chunks
  • 1/2 fresh pineapple, peeled and cut into bite-sized chunks, OR one 15 ounce-can pineapple chunks packed in juice, drained
  • 2 celery stalks, sliced (7-8" stalks)
  • 3/4 cup coarsely chopped walnuts, toasted
  • 1/3 cup golden raisins


  1. In a medium bowl mix mayonnaise and yogurt until blended. Add apples, pineapple, celery, walnuts and raisins. Serve on a bed of fresh lettuce, if desired.

Recipe courtesy of U.S. Apple Association