Applesauce Breakfast Parfait Recipe - A Delicious Way to Start the Day!

Applesauce Breakfast Parfait Recipe - A Delicious Way to Start the Day!

Are you tired of the same old breakfast options? Look no further! We have a delicious and nutritious recipe that will make you excited to jump out of bed every morning – our Applesauce Breakfast Parfait!

Filled with wholesome goodness, this parfait combines the natural sweetness of applesauce with a burst of flavors and textures. It's the perfect combo to fuel your body and keep you satisfied until lunchtime.

Here's what you'll need for this mouthwatering breakfast:

Applesauce Breakfast Parfait

 Serves 4

 Total Time: 15 minutes



  • 1 apple, cored and chopped
  • 1/2 cup red grapes cut in half
  • 2 cups chunky cinnamon or plain applesauce
  • 2 cups granola
  • 1 cup vanilla Greek-style yogurt
  • 1/4 cup chopped walnuts, toasted



  1. Select 4 large glasses or serving bowls for parfaits. Combine the apple and grapes in a small bowl.

  2. Layer 1/4 cup applesauce, 1/4 granola and 2 tablespoons yogurt in each serving glass. Add fresh fruit, about 1/3 cup per serving. Repeat layers of applesauce, granola and yogurt. Sprinkle each serving with 1 tablespoon toasted walnuts.   You can enjoy the parfait right away or let it sit in the refrigerator overnight to allow the flavors to meld together. Recipe courtesy of U.S. Apple Association

The Applesauce Breakfast Parfait is not only a treat for your taste buds, but it also packs a punch of nutritional value. Greek yogurt provides a good source of protein, while rolled oats offer fiber and lasting energy. The nuts add healthy fats, and the dried cranberries or raisins offer a touch of natural sweetness.

So why wait? Try this recipe and give your mornings a delightful boost. It's a breakfast parf-ect for a happy and healthy start to the day!

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